top of page


A concept that helps us maintain stability in the chaos. 5pm PST/ 6pm MST/ 7pm CST/ 8pm EST.

Registration is Closed
See other events

Time & Location

May 08, 2024, 7:00 PM – 8:00 PM CDT

Online Zoom Gathering

About the Event

Equanimity has a myriad of definitions, but they all have something to do with calm and evenness in temper, no matter the environment or circumstances. In Insight Meditation, equanimity involves the absence of craving and aversion: we do not spend energy wanting, attaching or grasping, and we also do not spend energy avoiding, denying, or pushing away. Allowing, accepting, becoming curious without judgment- these are all things we can practice regularly. Imagine an experience wherein you do not suppress or deny your feelings as they arise. Imagine an experience wherein you can enjoy the beauty of an experience, unattached, just as it is, and not feel the grief and let-down as it comes to an end. What does a practice in equanimity look like? How do we practice this is our daily lives, in the mundane moments, and then apply it to more charged circumstances? This week, we spend the beginning portion of our time with a mindfulness practice of equanimity.

Register for links to optional articles and the Zoom link to join. 



1. To participate, choose an option below. 

2. Once registered, you will receive a confirmation email with resources and Zoom links. Check your junk mail!!

***NOTE: Both the subject and 'sender' of the email confirmation will be "Equanimity"***

3. I am unable to assist with technology issues or lost links once the discussion starts, so please arrive at least a few minutes early and contact me if there are any issues. Once we start, I give my full attention to the discussion.

Join the Circle

  • I can give $15

    Sale ended
  • I can give $25

    Sale ended
  • I can give $20

    Sale ended
  • I can give $10

    Sale ended



Share This Event

bottom of page