Moais- More Than Just a Group of Friends

In Okinawa Japan, a Blue Zone, some people form small groups of 5 or so and commit to supporting each other financially, socially, and spiritually. People keep each other company, learn new things together, and have shared projects. They also support each other through health and financial challenges. What do you think about this approach as it relates to loneliness? This week, we focus on developing a personal action plan for maintaining or building quality, meaningful social connections as a means to invest in a supportive social network.

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