Loneliness

Loneliness has long been linked to adverse effects on physical and mental health. Covid and the subsequent social isolation experienced by many seemed to draw more attention to loneliness as a widespread issue as people hunkered down and had limited in-real-life interactions. However, even as Covid restrictions lifted and people resumed social activities, loneliness has persisted and is now what the U.S. Surgeon General Dr. Vivek Murthy has described as “an epidemic on par with tobacco use”, impacting 1 in 2  American adults. (1 in 2!!)**. And, like tobacco use, loneliness can come with long-term consequences. 

The intensity and impacts of loneliness can vary according to factors such as age, social support, and geographical location. However, in a time of growing social isolation, whether fleeting or long-standing, loneliness is something that most have experienced at some point.  In fact, loneliness has been identified as a major concern for people of all age groups, impacting physical health, psychological wellbeing, quality of life, and life expectancy. 

Loneliness impacts people across the lifespan and is worthy of attention at any age. Why might being on alert for loneliness be of particular importance at the end of life? How can we proactively mitigate the risks and consequences of loneliness both now and the end of life- for ourselves and others? Dr. Vivek Murthy, quoted above, states that “the antidote [to loneliness]… is human connection”**. How do YOU work with loneliness?

The topic might sound grim - especially in contrast to the bright, colorful warmth of bustling summer- but just like when we talk about death, there is space for holding it all at once. A conversation about death can be dark and 'depressing', but also full of joy and aliveness. As such, a conversation about loneliness is not just about loneliness, but also joy, social connection, and togetherness. So, come join the community discussion and see what unfolds.    

Register for an optional article and the Zoom link to join. 

Please note: September will bring us back to weekly gatherings.

** (Link to article in The Guardian)

PLEASE READ:

1. To participate, choose an option below. 

2. Once registered, you will receive a confirmation email with resources and Zoom links. Check your junk mail!!

***NOTE: Both the subject and 'sender' of the email confirmation will be "Loneliness"***

3. I am unable to assist with technology issues or lost links once the discussion starts, so please arrive at least a few minutes early and contact me if there are any issues. Once we start, I give my full attention to the discussion.