Joy!

The emotion of joy (JOY!) is something many strive for. It has its place like every other emotion in the human experience. Distinct from happiness or excitement, joy is something that can be practiced and cultivated. Like any other emotion, it has its own complexities. It has a connection to grief, addiction, and contentment. This week, explore the emotion of joy- the science, the experience, and why it's healthy to experience joy in balance.

Register for the Zoom link and an optional article to read before our gathering.

How to participate:

1. Choose an option below. 

2. Once registered, you will receive a confirmation email with a link to the week's resources as well as the Zoom link for the meeting.  

***NOTE: Both the subject and 'sender' of the email confirmation will be "Joy!"***

3. Arrive a few minutes early to ensure all technology is working properly.